ACCEPTING NEW CLIENTS!
You’ve been your own worst critic long enough
Virtual Therapy for adults in Kansas City and across Kansas and Missouri who are ready to get unstuck
and actually feel different.
Investment & Insurance
I accept Aetna, Anthem, Blue Cross Blue Shield, and Cigna, and also offer private pay at $180/session. If you'd rather use out-of-network benefits, I can provide a superbill for reimbursement. Not sure what your plan covers? Bring the question to your free consultation, no pressure, just clarity.
Getting Started
We'll begin with a free 15-minute consultation, just a conversation to see if we're a good fit. If we're not, I'm happy to point you toward someone who is.
Sessions are held via telehealth
Monday through Thursday
(11 AM–1 PM and 4 PM–8 PM)
You might be in the right place if…
You hold yourself to a standard you would never apply to anyone else.
You look fine on the outside, but feel overwhelmed, stuck, or disconnected.
You know what you’re doing isn’t working. You just can’t seem to stop doing it anyway.
Meet Andrea
You've probably gotten pretty good at holding it together. You show up, you handle things, and from the outside, your life looks fine or maybe even really good. But inside, there's this low hum of anxiety that never quite goes away, or a heaviness you can't shake, or memories that surface when you least expect them. You're not always falling apart but you're tired of just getting through.
That's exactly who I work with.
I'm Andrea Parfet, a Licensed Clinical Social Worker with 13 years of post-master's clinical experience helping people navigate anxiety, depression, trauma, and the quiet weight of not feeling like yourself.
I specialize in working with people who are high-functioning on the surface but privately struggling. People who often feel like they shouldn't need help, or who have spent years putting everyone else in their world first.
My approach is collaborative and grounded. I primarily use EMDR and Cognitive Behavioral Therapy (CBT) - both evidence-based methods that go beyond just talking about your problems and actually help you change how you relate to them. EMDR in particular can be remarkably effective for trauma and anxiety that hasn't budged with other approaches.
If something here resonates, I'd love to connect.
Sessions are held via telehealth
Monday through Thursday
(11 AM–1 PM and 4 PM–8 PM)
Check me out on Psychology Today!
Reach out today because
nothing changes
if nothing changes.
Sessions are held via telehealth Monday through Thursday (10 AM–1 PM and 4 PM–8 PM).