Meet Andrea​

You've probably gotten pretty good at holding it together. You show up, you handle things, and from the outside, your life looks fine or maybe even really good. But inside, there's this low hum of anxiety that never quite goes away, or a heaviness you can't shake, or memories that surface when you least expect them.​ You're not always falling apart, but you're tired of just getting through.​ 
That's exactly who I work with.

I'm Andrea Parfet, a Licensed Clinical Social Worker with 15 years of experience helping people navigate anxiety, depression, trauma, and the quiet weight of not feeling like yourself.

I specialize in working with people who are high-functioning on the surface but privately struggling. People who often feel like they shouldn't need help, or who have spent years putting everyone else first.

My approach is collaborative and grounded. I primarily use EMDR and Cognitive Behavioral Therapy (CBT) - both evidence-based methods that go beyond just talking about your problems and actually help you change how you relate to them. EMDR in particular can be remarkably effective for trauma and anxiety that hasn't budged with other approaches.
If something here resonates, I'd love to connect.

I offer telehealth sessions exclusively, which means you can do this work from the privacy of your own home - no commute, no waiting room, no running into someone you know.

I'm licensed in Missouri and Kansas; offering private pay and accepting Anthem, Blue Cross Blue Shield, and Cigna.